Individual Counseling

In partnership with therapists who have a passion for working with mothers, we offer individual counseling sessions on a sliding scale fee for families who don’t have access to insurance. 

Individual counseling is a form of mental health treatment where an individual works one-on-one with a trained therapist. Counseling provides a confidential and supportive space for individuals to explore their thoughts, emotions, and experiences, with the goal of improving their overall well-being and addressing specific concerns.

During individual therapy sessions, your therapist works collaboratively with you to identify and address specific issues, set goals, and develop strategies for personal growth and well-being. In a non-judgmental and supportive environment, your therapist allows you to express yourself openly and honestly. They will listen actively, ask questions, and provide guidance and support tailored to your unique needs.